Childbirth education

IMG_7504.jpg
 

It all started when...

Childbirth educators and midwives Kyra Caruso, CM and Efigenia Nunez, CNM offer VIRTUAL intimate two-evening or one afternoon childbirth education sessions. The classes can be arranged according to individual schedules.

The sessions cover some of the following topics: 

  • Normal physiology of birth: Stage 1 of labor (early labor, active labor & transition); Stage 2 of labor (pushing & birth of your baby); Stage 3 of labor (delivery of the placenta, the golden hour); Stage 4 (postpartum period & breastfeeding)

  • Medical interventions during pregnancy, labor and birth

  • Natural ways of getting ready for birth

  • Practice of birth positions & relaxation techniques

  • Childcare throughout the postpartum period

Location: VIRTUAL VIA ZOOM. Classes can be held in English, German and Spanish.

Pricing: please reach out to kyramcaruso@gmail.com