WALK.TALK.YOGA® - WEEKLY PRENATAL WALKING & YOGA GROUP IN PROSPECT PARK, bringing new mommies together, to stay fit and most importantly prepare for the birth of your baby.
The concept of Walk.Talk.Yoga® was created as a way to effortlessly bring mothers-to-be, new moms, infants and their partners together in order to interact with one another as well as exercise together.
Walk.Talk.Yoga® is a means for creating “community within the community”, establishing strong and enduring connections which facilitate nurturing child rearing environments and, ultimately, more integrated communities.
Reproductive health and a woman’s process from conception to growing as a union with her baby is neither a singular nor mechanical experience; nor should a woman feel left on her own within this process.
As birth workers it is our duty to empower and support women, their children and their families throughout the entire process, bringing all of these together whenever possible.
A balanced offering of forward-thinking, integrative and community-friendly pre-, peri- and post-natal program.
Prenatal Yoga can help women get through their pregnancy more easily by reducing discomfort.
Walk.Talk.Yoga® was founded by Kyra Caruso & Sofia Reeser del Rio in the Spring/Summer of 2012.
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